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Acceptance and Commitment Therapy (ACT) Improves Sleep Quality, Experiential Avoidance, and Emotion Regulation in Individuals with Insomnia-Results from a Randomized Interventional Study
Zakiei, Ali ; Khazaie, Habibolah ; Rostampour, Masoumeh ; Lemola, Sakari ; Esmaeili, Maryam ; Dursteler, Kenneth ; Bruhl, Annette Beatrix ; Sadeghi-Bahmani, Dena ; Brand, Serge
In: Life, Jg. 11 H. 2
Can a 'rewards-for-exercise app' increase physical activity, subjective well-being and sleep quality? An open-label single-arm trial among university staff with low to moderate physical activity levels
Lemola, Sakari ; Gkiouleka, Anna ; Read, Brieze ; Realo, Anu ; Walasek, Lukasz ; Tang, Nicole K Y ; Elliott, Mark T
In: BMC public health, Jg. 21 H. 1
Intraindividual Variability and Temporal Stability of Mid-Sleep on Free and Workdays
Lenneis, Anita ; Das-Friebel, Ahuti ; Singmann, Henrik ; Teder-Laving, Maris ; Lemola, Sakari ; Wolke, Dieter ; Tang, Nicole K Y ; von Mühlenen, Adrian ; Allik, Jüri ; Realo, Anu
In: Journal of Biological Rhythms, Jg. 36 H. 2, S. 169-184
Physical Activity, Mental Health, and Well-Being in Very Pre-Term and Term Born Adolescents: An Individual Participant Data Meta-Analysis of Two Accelerometry Studies
Brylka, Asteria ; Wolke, Dieter ; Ludyga, Sebastian ; Bilgin, Ayten ; Spiegler, Juliane ; Trower, Hayley ; Gkiouleka, Anna ; Gerber, Markus ; Brand, Serge ; Grob, Alexander ; Weber, Peter ; Heinonen, Kati ; Kajantie, Eero ; Raikkonen, Katri ; Lemola, Sakari
In: International Journal of Environmental Research and Public Health (IJERPH), Jg. 18 H. 4

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4 Treffer für Verlag = "Almenräder" und Sammlung = Sammlungen der HfMT Köln
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Acceptance and Commitment Therapy (ACT) Improves Sleep Quality, Experiential Avoidance, and Emotion Regulation in Individuals with Insomnia-Results from a Randomized Interventional Study

Can a 'rewards-for-exercise app' increase physical activity, subjective well-being and sleep quality? An open-label single-arm trial among university staff with low to moderate physical activity levels

Intraindividual Variability and Temporal Stability of Mid-Sleep on Free and Workdays

Physical Activity, Mental Health, and Well-Being in Very Pre-Term and Term Born Adolescents: An Individual Participant Data Meta-Analysis of Two Accelerometry Studies

4 Treffer für Verlag = "Almenräder" und Sammlung = Sammlungen der HfMT Köln KlassifikationSchliessenFilter

4 Treffer für Verlag = "Almenräder" und Sammlung = Sammlungen der HfMT Köln
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