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Can a 'rewards-for-exercise app' increase physical activity, subjective well-being and sleep quality? An open-label single-arm trial among university staff with low to moderate physical activity levels
Lemola, Sakari ; Gkiouleka, Anna ; Read, Brieze ; Realo, Anu ; Walasek, Lukasz ; Tang, Nicole K Y ; Elliott, Mark T
In: BMC public health, Jg. 21 H. 1